Integral Hatha Yoga Classes @ Seascape Studio

After completing a year long yoga teacher training in Bournemouth, I now introduce you to the latest Seascape offering. These small, tailor made sessions take you through all elements of traditional yoga practice, beginning with the essential elements of postural asana, breathing pranayama and meditation.

Each class focuses deeply with each student. Allow at least 90 minutes for each session. Booking essential.

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07875 235 284

Seascape lovers say

Lucy Medwell at Seascape has healing hands... DV8 has just been to visit Lucy for a Deep Tissue Massage, leaving us feeling lighter than air! Thank you so much Lucy xx

Alice Rooke – Editor DV8 Magazine